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Monday 8th June 1pm – 4pm GMT +1 Hosted with Finchley Yoga

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“Ronhild de Brito is a woman who has immersed herself in embodied heart felt communication. Her experience has depth and she is skilled in sharing with others how to use heart led communication techniques in even the most challenging situations. I am honoured to have her host this afternoon’s training – via zoom – where we can work through some of the challenges we are facing living at close quarters and/or having to communicate remotely. This is most definitely a workshop for our current times.”

ONLINE EVENT

We all experience situations when things don’t go the way we wanted – – and our reactions to this include all kinds of fears, irritation, frustration, sadness, disappointment, anger. These are some difficult feelings and we really want to be properly heard and tell someone how we’re feeling, yet our culture uses harsher styles. It can be so frustrating to find ourselves in a challenging situation, where we want to state our intentions clearly and get some understanding. How can we communicate from the heart in times of challenge?

This workshop will offer Nonviolent Communication for:

  • Connecting with yourself in a heartfelt way (in body and mind)
  • Expressing your truth clearly
  • Listening with empathy

Here, we’ll explore how to have easier, honest conversations about tricky subjects, where there is no criticism, blame or judgment – when we’re not fighting about “who’s right.”

This workshop will give you simple tools you can practise, which will powerfully change the way you interact with others. You’ll feel in charge, more yourself and able to act according to your values. You’ll enhance your relationships with those around you.
Led by Ron de Brito of Essence Transformation Coaching & Training

Payment: £40 to http:paypal.me/juliadavisyoga/40

Register here:
https://us02web.zoom.us/meeting/register/tZYpde-gqjgiGtSoWaa77BSCr1DjuppeSek8
Once you have registered you will receive a full outline for the afternoon & useful material you can use to more fully integrate your experience.