Empowerment, Embodiment & Compassion Coach
“They’re too emotional.” “Sorry, I’ve come over all emotional.” Have you heard words like these? Why are we describing emotions as “too much” and apologising for them? What is strange about this, is that our emotions are exactly what we need, that tells us we are alive and interacting with the world around us. Emotions…
14th January and Monthly on Thursdays 7pm – 9pm. I have created this event as a response to my talk at The Embodiment Conference 2020 on Transforming Trauma History in the Present A Grief Circle to Speak Our Stories and Listen with Acceptance, Respect, Valuing and Mattering, Bear Witness to Self and Others Equally About…
Learn the basics of Nonviolent Communication (NVC) with Ron de Brito. This session is an introduction to a 3-week course with Ron called Embodied NVC. Learn the basics of Nonviolent Communication (NVC) with Ron de Brito. This sessions is an introduction to a 3 week course with Ron called Embodied NVC. More on that here…
In 2018 I spoke at the Embodiment Conference about Nonviolent Communication. You can watch the talk on my youtube channel below:
I grew up with an emphasis on academic study and used logical rational thinking to navigate my way through life’s ups and downs. These tools were ineffective in dealing with my worries and stress. Everything I couldn’t solve spiralled round in my head with no clarity. My body seemed to become a mesh of knots…
27th October (7pm-8pm UK time) It’s a great opportunity to understand NVC, without spending a penny!
10th – 24th August 2020 Learn the theory of NVC and how to apply it to bring compassionate communication & resolution to conflict in all areas of your life. This course consists of 3 x 3 hour sessions taking place from 6:30pm – 9:30pm BST on 10, 17 and 24 August. You will leave the…
When I talk about grief and sadness, people ask me about blame, as though there is a direct line from “my painful feelings” linked to “who is to blame.” When I say I am feeling grief and sadness, I am seeking understanding and compassion for my actions and other people’s actions. I am not feeling…
Monday 8th June 1pm – 4pm GMT +1 Hosted with Finchley Yoga “Ronhild de Brito is a woman who has immersed herself in embodied heart felt communication. Her experience has depth and she is skilled in sharing with others how to use heart led communication techniques in even the most challenging situations. I am honoured…
Thursday 16th July 2020 13:00 to 16:00 BST This workshop will offer Nonviolent Communication for: Connecting with yourself in a heartfelt way (in body and mind) Expressing your truth clearly Listening with empathy. You will gain tools you can practice, which will powerfully change the way you interact with others. You’ll feel in charge, more…