Empowerment, Embodiment & Compassion Coach
May I play with your attention before you speak? I am feeling curious about the words that fly about the place. What piece of substance is it that proclaims “I”? If you are standing, let your knees be soft and if you are standing, sitting or lying, feel the support of the ground under you…
Trauma impacts everyone to some extent – even if you don’t have an obvious trauma history. #Trauma #EmbodiedTrauma #TraumaHealing #TraumaEducation Discover the hidden ways trauma is impacting your life – September 13-22 see targeted talks to help you understand how trauma has been keeping you from your full potential (whether you’ve got an obvious trauma…
In these challenging days of chaos and uncertainty, there is no better time than now to have a conversation about leaders and global consciousness! During the FREE virtual summit, “Leaders Transforming Global Consciousness,” a group of illustrious presenters and I have been invited to share stories, struggles, breakthroughs, and actionable steps to support you on…
I was confiding to a small group I attend, that I had been feeling tired – and then I was stumbling over the best words to describe my feeling, with more clarity and accuracy. With more attention, I realised that I used the words “I am tired” to cover a variety of different feelings, with…
Join us from Friday 28th May to Sunday 30th May https://connectingeindhoven.nl/en/home-en/
Compassionate Communication (NVC) Six Week Course https://www.eventbrite.co.uk/e/powerful-embodied-peace-compassionate-communication-nvc-six-week-course-tickets-153895227769
Our Physical Fabric: Every molecule and atom in every cell of your body was created in the stars and grown in the soil of the Earth. You are a conscious part of Earth. Our Mental Fabric: Our head-brain that is over-worshipped for its knowing, connected intimately to a vast nervous system in the body-brain that’s…
19TH JANUARY 2021 & 16TH FEBRUARY 2021 19:00 to 20:15 GTM Nonviolent language helps us process the hurt we feel in our bodies when we speak or hear harsh words. Kinder words and softer hearts help! About this Event Traditional ideas of judging people and their actions as right/ wrong or good/ bad, usually lead…
I have been brain-mind thinking about bringing balance into my life. I notice my pattern is to push out my energy into my interests and purpose with enthusiasm and vibrancy, drawn by my passion and motivation into pursuits that inspire, feed and nourish me. That all sounds good. The very acts of putting my energy…
“They’re too emotional.” “Sorry, I’ve come over all emotional.” Have you heard words like these? Why are we describing emotions as “too much” and apologising for them? What is strange about this, is that our emotions are exactly what we need, that tells us we are alive and interacting with the world around us. Emotions…